Zone 2 Cardio: Pros, Cons and Tips From Experts
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Zone 2 Cardio: Pros, Cons and Tips From Experts

Zone 2 cardio is one of the latest trends in fitness activity that may have you questioning if it is something you should add to your routine. Here’s what you’ll want to know before you start. It is a low-intensity, steady-state workout that allows you to sustain effort for an extended period while primarily using

Polarize Your Resume: Stand Out in Tech Jobs
Technology

Polarize Your Resume: Stand Out in Tech Jobs

This article is crossposted from IEEE Spectrum’s careers newsletter. Sign up now to get insider tips, expert advice, and practical strategies, written in partnership with tech career development company Taro and delivered to your inbox for free! There are countless technologies, tools, and frameworks to learn as an engineer. As a job seeker, this makes

Vera Rubin Engineering – IEEE Spectrum
Technology

Vera Rubin Engineering – IEEE Spectrum

The Vera C. Rubin Observatory, in Chile, saw its first photon a few months ago, a monumental event 25 years in the making. Senior Editor Evan Ackerman’s journey to Chile, to see the observatory and talk with the team about the multiple and massive engineering challenges they overcame, itself took more than a year to

Substack brings new updates to livestreaming as it increases video push
Tech News

Substack brings new updates to livestreaming as it increases video push

Over the past year, Substack has considerably expanded its video tools for creators, evolving from a platform primarily dedicated to newsletters. On Wednesday, Substack announced new features aimed at helping publishers grow and promote their livestreams.  The recent update enables creators to share clips of their live videos on Notes, and Substack will notify them

Rice could be key to brewing better non-alcoholic beer
Tech News

Rice could be key to brewing better non-alcoholic beer

Rice enhances flavor profiles for nonalcoholic beer, reduces fermentation time, and may contribute to flavor stability. Credit: Paden Johnson/CC BY-NC-SA He and his team—including Christian Schubert, a visiting postdoc from the Research Institute for Raw Materials and Beverage Analysis in Berlin—brewed their own non-alcoholic beers, ranging from those made with 100 percent barley malt to

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